Saturday, July 24, 2010

Little boy's consideration

One day, a little boy went to an icecream shop, sat at a table and asked the waitress, "How much is an icecream cone?" She said, " seventy-five cents". The boy started counting the coins he had in his hand. Then he asked how much a small cup of icecream was. The waitress impatiently replied, "sixty-five cents". The boy said, "I will have the small icecream cup". He enjoyed his icecream, payed the bill and left. When the waitress came back to pick up his empty plate, she was touched. Underneath were ten one cent coins left as tip.

M.

Friday, July 23, 2010

M's Joyful Blueberry Muffins

I may not be the greatest cook in the world, but there's no doubt that my homemade baked goods will win anybody over. This blueberry muffin recipe is just one of my many specialties...

(makes a dozen)
1 1/2 cups cake flour
3/4 cup white/granulated sugar
1/2 tsp salt
2 tsp baking powder
1/3 cup vegetable oil
1 egg, room temp
1/3 cup milk, room temp
1 1/2 - 2 cups fresh or frozen blueberries

Tips and tricks
*Cake flour: I use this instead of all purpose because it gives it more of a tender-cake-like texture. Cake flour contains a lower protein content (too much protein promotes the production of gluten which in turn can make your product tough) and hence makes a lighter muffin. Yum yum gimme sum!
*Room temperature ingredients: I guarantee you that if you ask any baker or pastry chef that using ingredients that all at the same temperature will make a better product. Adding ingredients that are cold or too hot will cause an unevenly mixed lumpy batter - a BIG FAT NO NO!! However, when you use room temp items in your products, you'll get an evenly mixed wonderful batter.
*For a 'room temp' egg, let it sit in a bowl of hot tap water for a bit. As for the milk, microwave it until just warm.

How to make the muffins:
1. Line a 12 cup cupcake/muffin tin with paper liners or spray with non-stick spray. Preheat the oven to 400 degrees.
2. Sift all the dry ingredients together in a seperate bowl. (cake flour, baking powder, salt, sugar)
3. Mix together the wet ingredients together in another bowl. (vegetable oil, milk, vanilla, egg)
4. Add the blueberries to the dry mixture and toss until the blueberries are just evenly coated.
5. Pour the wet mixture over the dry batter and fold until just combined. Don't over mix!
6. Fill each tin 3/4 of the way with blueberry batter. Bake for 18-22 min. The tops should be lightly browned and a tester inserted in the centre should come out clean.


Enjoy!

M.

Thursday, July 22, 2010

Life is Meaningful

by Unknown

The fact that you were born,
Is proof, God has a plan for you.
The path may seem unclear right now,
But one day you will see,
That all that came before,
Was truly meant to be,
God wrote the book that is Life,
That's all you need to know.
Each day that you are living,
Was written long ago.
God only writes best sellers,
So be proud of who you are,
Your character is important,
In this book - you are the Star.


M.


Saturday, July 17, 2010

The list of all Lists!

I go about my day trying to meet expectations, trying to be everyone's friend, trying to be the best I can be... But sometimes I just need me time. I like to lay in bed, drink a cup of tea and read a book. If not that, I usually end up daydreaming. My daydreams are always the same - places I want to travel and experiences I want to have. I want to travel everywhere possible! I want to continue learning about who I am, and I truly believe you can do that by seeing the world. What's a better way to learn more about yourself than going to a foreign country where you are totally out of your element?

The assignment: I want you to make a list of all the places that you want to explore. Even if it's completely outrageous! They don't even have to be in order. Because I want to know more about - YOU. That's not all though, I also want you to promise yourself that you will travel to AT LEAST ONE of those places in your life time.

My ridiculously long list of places I want to see:

1. Thailand
2. Japan
3. Australia
4. Morocco
5. Kenya
6. Namibia
7. Zimbabwe
8. Jordan
9. Tibet
10. Nepal
11. Sri Lanka
12. Jamaica
13. Panama
14. El Salvador
15. Brazil
16. Bolivia
17. Ireland
18. London, England
19. France,
20. Barcelona, Spain
21. Italy
22. Santorini, Greece
23. Iceland
24. Switerland
25. Denmark
26. Canoeing in Coron, Philippines

M.

Wednesday, July 14, 2010

Living Well with Less

by Naomi Seldin of Simpler Living
I'm always researching ways for self-improvement, how-tos, and guides to living well. I stumbled upon the Simpler Living blog one day and I've read many of the articles on the there and I think it's brilliant. Naomi Seldin (the author) is totally rad. Using her own personal experience, she uses her blog to help readers with the art of organization, down-sizing, but best of all - appreciation. Heck, I've learned a lot myself! It inspired me to go into my room and finally rid myself of those things that were collecting dust. Stuff that may have been important then, but are certainly not important now. I came to find that minimalism doesn't have to be such a scary thing.

The woman also explains how she lost a freakin' 100 pounds worth of clutter, got more organized, stopped shopping out of boredom, and reduced stress... Wait! There's more... Here's how it goes according to Naomi herself:

De-cluttering takes time and effort, but for me, it all comes down to two basic steps:
1. Get rid of stuff you don't use.
2. Don't acquire stuff you don't need.
The whole theme here is that downsizing doesn't have to mean deprivation. Getting rid of clutter makes life richer in sooo many ways. I still have stuff, but by editing those possessions, I've weeded out things that I didn't use, need, or value.

Here are 20 reasons get rid of clutter

1.You'll lose 100 pounds without having to make a single trip to the gym.
2. If you ever need to move somewhere smaller - you can do it with confidence.
3. Your next move will be less stressful and less expensive.
4. You'll gain living space without having to move to a bigger house or apartment.
5. You'll never have to run out and buy something just because you can't find the original.
6. You won't be fooled into thinking it's a bargain just because it says 'sale'.
7. When you're bored - you won't automatically go shopping. Instead, you'll go hiking, meet a friend for coffee, start a new hobby, or help others.
8. You'll learn to say no to people when you want to buy something from them.
9. You'll think twice about paying someone else for storing things you don't use.
10. Taking inventory can be a good wake-up call. When you discover you own 10 pairs of that and three of this, you won't need more of either.
11. Instead of buying stuff you don't need, you'll be able to pay the bills, go on a trip or invest in something important.
12. Getting rid of clutter is like exercising a muscle: the more you do it the easier it gets. You'll become less attached to stuff in general, and become a smarter and stronger consumer.
13. 'Enough' 'Want' and 'Need' take on new meanings.
14. Dusting is a lot easier when you have fewer knick-knacks.
15. People will give you chocolate bunnies and cupcakes instead of knick-knacks.
16. Coming home will be relaxing instead of stressful.
17. You spend less time cleaning and enjoying your space.
18. You future children and other loved ones will have less to worry about when the time comes.
19. When you open your closet door, nothing makes you feel guilty. That pair of jeans taunting you since you lost your high school or college waistline? Those heels that hurt your feet but cost too much? GONE. Instead, you'll have a wardrobe that fits you.
20. You'll appreciate what you do have that much more.


M.

Monday, July 12, 2010

Making Mistakes

Mistakes. We all make them. We're walking down the street feeling pretty dang good about ourselves when suddenly *trip* CURSES! The rock throws off your groove. Instead of shaking it off, most times we worry if anyone saw our moment of clutziness, mentally kicking ourselves for not seeing the dang pebble, or best of all - denial: "Rock? Rock? What Rock? I didn't trip, I didn't mean to do that." But really, who cares if anyone saw? Who cares if you tripped and you're clumsy? It's just who you are and you're awesome anyways! Why deny it even happening?
Mistakes are made to learn, so laugh them off and continue on with the adventure that we call life. The point is to walk, stumble, then look at the rock and say, "Nice try! Try to derail me did ya?! Well who's laughin' now punk! It's OK, I'll know better next time," and move on.

Now the Twilight thing is obviously cliche and highly overrated, but despite that - the movie had a graduation speech that was pretty inspiring. Here's how it went...

When we were five, they asked us what we wanted to be when we grew up. Our answers were things like astronaut, president, or my case, a princess. When we were ten, they asked again. We answered: rock star, cowboy, or in my case, gold medalist. But now that we've grown up, they want a serious answer. Well how about this: who the hell knows? This isn't time to make hard and fast decisions, this is the time to make mistakes. Take the wrong train and get stuck somewhere. Fall in love... A lot. Major in philosophy, cause there's no way to make a career out of it. Change your mind and change it again, because nothing is ever permanent. So make as many mistakes as you can. That way, someday, when they ask again what we want to be, we won't have to guess. We'll just know.

Why are we always afraid to take a leap? Even if we plunge head first into the dirt, getting back up is half the fun. We all know that we can't really 'jump' over the moon, but trying is what really matters.

The greatest mistake that you can make in life is to be continually fearing that you will make one - Elbert Hubbard


M.

Saturday, July 10, 2010

6 Easy Ways to Healthy Eating

By Everett Bogue of Far Beyond the Stars

The food we eat can evoke some of the most complicated emotions we face in our daily lives.

For millions of years, we've worried about not eating food that poison us. And this generation is by no means an exception. Now a days, knowing the 'dangerous' foods is a lot harder.

Have you ever noticed that the age old question, "What am I going to eat for dinner?" has become more difficult to answer?

Ten thousand years ago, we simply avoided things that tasted bad. But the modern age has introduced food science and these crazy marketing firms that are demanding our attention. We're now sacrificing what's right - for convenience.

I've stumbled across tonnes of articles, and books, and listened to nutritionists, food specialists...etc about food rules, what's good blah blah blah. Don't get me wrong, all that research has changed the way I think about what I put in my mouth.

So I thought it would be a good idea to share some ideas about what I've learned about eating. Perhaps it could help you too.
Here are six simple rules that I never break when I eat (I may have broken one or two on occassion, but bottom line...)

Don't eat anything that has a marketing department. If you've seen it on TV, in an ad, or magazine, represented by a celebrity face, chances are - it can't be good for you.

Shop the periphery of the market. All grocery stores are organized in the same way: veggies on the right, meat and dairy in the back, and grains on the left. ANYTHING in the centre is non-perishable. Meaning - THIS FOOD WON'T DIE. Too much of it will kill you, or just make you fat.

Don't eat anything that won't spoil. Canned junk, microwavable dinners, bread in a can, veggies in a can... The list is endless. Don't anything that won't go bad.

Set aside a significant amount of time for eating and shopping. A common concern I hear from many people is that they don't have time to eat. Which is why I think it's important to dedicate a certain time for shopping for groceries as well as eating. Shop often. Allow yourself to meander the store, check to see if the produce is fresh, and which ones aren't. Think about what you'll be making for dinner as you explore the store. My family shops for groceries at least once a week. Which I know isn't possible everywhere in North America. But at least give yourself an hour to cook breakfast and dinner every day. If you make food you enjoy, you'll eat less of it and appreciate it more.

Eat Fresh. There always so many great vegetables in the market. They're cheap and nutritious. We've been eating them for millions of years so we certainly know how to digest them. Try this: making 80% of your meals from fresh veggies.

Always sit down at the table and enjoy your food. I see waaay too many people sitting in their cars eating lunch, or at their desk with their meals. Make time to enjoy your food. Sit at the kitchen table before going to work and school in the morning. And eat with your family at night on the table. You'll enjoy food more, eat healthier, and catch up with family.


M.

Friday, July 09, 2010

The art of Doing

In the chaos of the modern world, there is beauty in simply doing.
We're distracted constantly by whatever emails, conversations, news, events, demands that are going on around us. Our minds are a constant deluge of thoughts dwelling in the past, worries of the future - distractions pulling us in every direction.

But all of that melts away when we focus on doing.

It doesn't matter what the doing is: sitting, walking, writing, reading, eating, washing, talking, snuggling... By focusing on the doing, we drop our worries and anxieties, jealousies, and anger, grieving and distraction. There is something profound in all that simplicity. Something that is heart-rendingly breath-takingly beautiful!

You're in the middle of your day to today, and you're caught up in a sandstorm of thoughts, feelings, to-do's, meetings, readings, communications.

Pause. Breathe. Let it all fade.

Now just focus on one thing. Right now. Just choose one thing, and clear away all the other distractions. One more time, clear it all away. Turn off the internet. Stop reading this article (wait, read a couple more sentences then close the browser).

If you're washing a dish, do it slowly, feel every sensation. If you're eating a piece of fruit, taste it, feel the texture, and be mindful of your hunger or lack of. If you're writing something, pour you heart into it, become that writing - inhabit the words.

Just DO.

The rest of the world becomes meaningless. It's just you, and your doing.
And you realize: this is all that matters. In this, there is everything.


When walking, walk. When eating, eat. - Zen proverb.


M.

Tuesday, July 06, 2010

Normal Life.

Normal life. What happens between the exceptional moments of our existence. The fantastic trip, the job promotion, and the stolen moments with the love of your life. Amid those moments sits the normal life.

Let's face it - even celebrities have down time. As we are not celebrities, we have much more of the 'normal'. But what exactly do we do with it?

Do you now let the days between the peaks slip by in a blur? Or do we live life to its fullest, even if it's merely enjoying the first cup of coffee or tea to start the day?

If you just sit around waiting for the next great moment of your life, you might miss out on actually living. I think those extraordinary experiences that define our lives are much more remarkable when they aren't the only thing holding our life together.

Think of a vast fence. One that stretches farther than the eye can see. Holding the fence together are the posts that keep the entire structure sturdy and strong. Without the posts- the fence would fall. Without the fence, posts would have no purpose. And although it's the posts that stand out, neither works without each other.

M.

Sunday, July 04, 2010

A little piece of me

Hello, hello.

It's about to rain in this city. I can feel it. (Well, that and there are grey skies outside - whatever!).

Anyway, Sunday afternoon, and I'm sitting here with a hot bowl of 'Ginataang halo halo'. A Filipino dessert soup made with coconut milk, jackfruit, plantains, and purple yams - yum yum gimme sum! Hahaha. Now seeing as it is Sunday, I don't think I'll be doing much today except moping around which is what I usually do. Nothing happens in my city on Sunday. Trust me.

Moving on, here's a little piece of me for the month of July:


Favorite dessert.... Chocolate cake
Favorite time of the day... 5:00pm
Favorite article of clothing... My faux leather jacket
Favorite Book... The Alchemist by Paolo Coelho
If I was a beverage... I would be iced green tea
If I could have any super power... It would be flying
Special abilities/ Hidden talents... The power of charm, the perfect latte, movie dialogue, song lyrics, and Wii Tennis

M.

Saturday, July 03, 2010

Signs that show you are just down right Paranoid

Hi again,

Let's get straight to the post. I laughed out loud when I found this

(from sassytwosocks.com)

You know you've been watching waaay too much crime tv when:


- You write down or photograph the badge number of every cab driver you take just in case your body is found dead, so the police can trace it back to the killer.
- When the food delivery guy comes to your place while you're home alone. So you turn up the tv and talk to someone who isn't there to make him think there is someone else in the house (therefore preventing him from attacking you).
- Keep a machete under your mattress to ward off intruders (convinced that you can actually use it effectively)
- Dream in the first person that you were in an episode of CSI and you're being chased by some idiot in a clown mask with a chainsaw
- Cross the street needlessly just to avoid a man that looks like DEXTER the serial murdering blood spatter analyst
- Hold you keys in your hand with the pointy end out thinking that you would stand a chance against an attacker with just a tiny piece of scrap metal.
- You're convinced that the guy at the dry cleaner is in the mafia and is laundering money using bags that carry your clothes in and out of the shop. Evidence: the $20 bill you found in your pant pocket
- Keep your hair cut short, despite the fact your guy prefers the Pam Anderson 'just sexed up' look so that no one can you from behind
- You make your man sleep closer to the bedroom door so that if an intruder breaks in and tries to kill you both he'll get killed first so you have the advantage of escaping.

There. Have a good laugh.


M.