Reading is fuel for the mind - So what are you eating?

"You will be the same person in five years as you are today except for the people you meet and the books you read" - Charles 'Tremendous' Jones

I am living proof this is true. Lets see... Over the past decade and four separate two year periods, life has changed GREATLY - but mainly in the books I read and people I choose to share my time and energy with.

There was a time when my nightstand held teen magazines and silly written lifestyle articles that filled my mind with junk. Surely, I'm not the only one with that experience. During those days, I wasted moments surrounded by negative people, and drama-type individuals. Those who took pleasure in gossiping and trashing others, instead or taking a good hard look at what was really important with their own lives. But time moved forward and naturally, school separated us.

In my early teenage-hood I reached a proverbial turning point when my eighth grade teacher assigned a book report on any material that we ourselves could choose. I obligingly pulled out my expired-dust-collected-library-card and immediately had it renewed. I walk over to the young adult section of my local library, slightly afraid that the shelves filled with pages of stories by legit writers would fall over me. Keeping an open mind, I reach randomly at novels all around until I find a book that would suit me. I opened the book to the first page and I quickly realized how much I had been missing. I practically flew through the entire thing and ended up getting a B+ on the dang paper.

Though years have now flown by - Part of my life has never been the same since, and for that I will always be grateful.

Reading habits changed. Social habits changed. I found something I enjoyed - my flavor if you will ;). My world started to turn and blessings poured into and through me. It's been incredible really.
Every day I have to feed my reading addiction (yes, I call it an addiction because I am literally compelled to read whatever I can get my hands on). I find books at my local retailer, second hand shops... Places where I can find inspirational and uplifting material to fill my noggin.

What you choose to watch, read, eat, and talk about molds the life you live each day. Make life the blessed adventure you deserve by filling the mind, body, and soul with only the best of the best.

M.

Make Today Delicious

Mother to Child: How was your day?

Child: Delicious!

Mother: Delicious?!

Child: Yup, delicious!

Mother: What was so delicious about it?

Child with a big grin: The sun was out so we played outside at recess, my friends laughed at my jokes, I got a hundred on my spelling test, my macaroni and cheese wasn't cold, and my strawberries weren't mushy... That's why it was delicious.

Make today delicious!

M.

A little piece of me

Hi again. Do you notice anything different? That's right, I decided to take Mon Amour head over heels and give it a completely new look. Blogger has recently put up some new templates and I decided to take advantage of them. They've got some really neat designs, and tonnes of options. A bit something and anything for the quintessential blogger.

I found that my last lay-out was a bit out dated, and I wanted to add some brightness and more personal touches to it... So here it is - The new Mon Amour!

Enough rambling. Here is a little piece of me for the month of June 2010:

I like... The sweetness that summer brings, lot's of yummy fruit and dessert recipes I'd like to try out.

I don't like... The sunburns, and uneven complexion the sun gives the human body.

I want you to know... I'm ready to step out of my hiatus and get back to the busy life.

I've planned... Little get-togethers with a few friends.

I want to say to someone special... One big THANK YOU. For inspiring the better me, and lifting my spirit when I couldn't.

M.

My current playlist

Signal Fire - Snow Patrol

Shark in the water - VV Brown

The Twist - Chubby Checker

More of you - Mozella

Things I'll never say - Avril Lavigne

Who and What Truly Matters?

from zenhabits.net

In my life I've gone through periods of driven productivity - times when everything just fell into place and all my goals just seemed to accomplish themselves. On another extreme, there have also been times when I've been completely overwhelmed, burdened by projects and responsibilities - frustrated not only because they challenged me, but they just didn't matter to me. There are days when I ask myself, how the hell did I end up here? How did I end up working on things that aren't who I am, and don't represent where I'm going?

Some things are extremely important to us, some that matter little - and some that don't matter at all. Here's a guide that may help - they discuss how to define and focus on what truly matters.

Break it down: The questions are a little deeper than we may expect, but when you take the time and patience to answer them - you might just be a bit thankful...

1. What does my life look like 10 years from now? Mentally time travel to the picture of where you want to be. This whole idea is even more apparent especially when you consider that we are after all, the product of where we came from. People, memories, and events have all shaped us into the person we are today. Similarly, looking 10 years down the road and imagining what we want helps us focus our energies today to make it happen tomorrow. If my future dreams are filled with me working hard and being successful - then that tells me that I need to focus on maintaining that diligence today.

2. What is my purpose? All of us have a mission in life. If we've determined our life's mission, it builds a foundation of where we should be spending our time. This may not be an easy one to answer because sometimes we believe that our life's purpose isn't in line with a "practical career" - but I disagree. There's no contradiction in using a career to pull ourselves from debts so we can be free for adventure etc... However there can be a disconnection because no matter how much money we make - it's not the most important to us.

3. What excites me? Sometimes we're a little scared to admit to ourselves what we really want to do, and who we really want to be because it's not popular, or it's not secure with the job that we already have. Deep down - we know what excited us. We know what gets our heart pumping, and what gets us to jump out of bed in the morning.

4. What can I let slide? There are never enough hours in a day to do everything - absolutely everything - that we have some interest in doing. There is, however, enough time in a day to do things that we are truly interested in, and that truly matters. Find what you can to let slide - then let it.

5. Do the consequences have meaning? All tasks and projects have consequences and outcomes. But the consequences, in and of themselves - don't even matter. What really matters, is what they mean to us. We fight, claw, and struggle down a path because others want us to see the rewards at the end, or simply because the reward itself sounds impressive. But if they don't mean anything to us, how can we be satisfied with what we accomplished? If something doesn't mean anything - regardless of how important it may be to others, or the impression it had made in the past - it's a sign to let it go.

Making Time: So the last questions dealt with finding out what truly matters in our lives - now the only thing to do is to make time for them. Here are some tips...

1. Do it first. Pick your three most important tasks (MITs) and do them first thing in the morning. Once you find what really matters, try taking care of it first before spending time on tasks that matter less to you. This method has been proven to significantly raise productivity in people. When you deal with your own goals in the morning before anything else, it's a nice positive start for the day and gets you line for what's next.

2. Schedule it in. Treat all the important appointments (like family) with the seriousness you would anything else in your life. It's a commitment to the future and what truly matters.

3. Treat it as an emergency. 'My life is booked back and forth with commitments - but when I had to go to the hospital to treat my appendicitis, none of my tasks got checked off for that day.' If we have trouble letting things slide, or aren't sure how to make time, then consider treating our life mission as an emergency. Let go of some important but unnecessary items off the schedule for the day. Spending each day on tasks that don't even matter are the days we can't recover - to me, that's an emergency.

We all know deep down there are different things that drive us - hobbies that excite us, passions we wish we had more time to explore, people we could spend more time with. I believe that identifying, focusing on, what matters to us isn't just an exercise.

Focusing on what truly matters, truly matters.

M.

Beauty Secrets

Since my last post not too long ago, 'My Favorite Things', I've been getting a lot of further questions about my beauty regimen and what not. The body, mind, and soul should always get plenty of TLC anways! The human body itself is not just a work of art, it's a temple. Mind you, I never spill secrets, but just for Mon Amour I'll make an itty bitty exception. Here we go...

Hair

Anyone who knows me knows that I have natural really thick wavy hair. Believe it or not, thick hair is actually more prone to breakage and dryness just as fine hair is. Thick hair also has more protein, which to some may sound great, but it also means that hair is less flexible.

For that reason I use Pantene Hair Products. They have a great line of hair care products for all types of hair (Fine-med-thick) and styling products too! All of which are great. I condition my hair every other day to help maintain moisture.

Now good healthy hair doesn't just come from what you're putting on it, it also comes from what you're giving it. It's cliche I know, but trust me on this one, when you eat well, you're body will repay you. It may just come from family roots, but I find that eating a lot of Fish really helps. I loooove seafood! I find myself eating it a few times a week. Everything from salmon, tuna, tilapia... All the good stuff. You should know by now fish ranks high on the vitamin and mineral scale.

Face

Now I have sensitive combination skin ~ Oily in some areas and really dry in others. To take care of it I do the standard cleanse and moisturise daily. But to control oil and fight dry skin, I Exfoliate twice a week. When it comes to exfoliating, I prefer not to use any store bought products. Instead, I use home facials. Here are a few of my tricks: they're legit - trust me...

(I recommend doing this before bed time) I dampen my face with some warm-hot water to help rinse off any previous stuff that's on my skin. Then I take a cotton ball and dip it in some fresh lemon juice, I wipe it all over my face just like you would a toner. You can wipe on as little or as much you want. Then I take a little bit of sugar, and gently rub it on all over my lemon face. I like to be generous in the dry areas. After I'll wash it all off wish a teeny bit of cleanser and then moisturize. My skin feels sooo soft after I do this!

If you don't have any lemon on hand, warm green tea works to! And if you don't any lemon, green tea, or sugar, you could also try baking soda mixed w/ a bit of warm water ~ They all work the same.

Body

To keep my body looking it's best, I use Olay Ribbons Body Wash. The best body wash I've ever used. Especially during cold winters, my skin tends to get a bit chapped (I know, weird!) so using that every day helps the moisture.

Another little secret of mine to keep my body in zeal is to drink a lot of tea. I'm a big tea drinker at that. Green tea, ginger tea, herbal teas - I'll have more than one cup a day.

I know this is cliche, but if you really want to look your best, and my babbling doesn't interest you. My suggestion is just EAT RIGHT, LIVE WELL. That's all there is.

M.

Age is just a number folks

from allinspiration.com

As we get older, so do our anxieties. Often, the main source of those anxieties is just that fact itself - growing older.

"I'm barely 30 and I'm already seeing lines"... "Last time I checked, that flab was never there"... We moan and groan along each passing birthday, every landmark we reach, and so on. These days, we seem to have one eye on death, and just count down to it as the years pass by - fearing that we are running out of time. Truthfully, it doesn't actually work out that way. Why? Uuhm none of us actually know exactly 'when' we are going to die. Rather than complain that each passing year means we are closer to death, that we have one year less, shouldn't we rejoice that we survived death? That we have had one year more?

Age does bring with it physical and mental deterioration. Let's be real, yah can't run as fast anymore, climb the stairs that quickly, and finish those mental sums ....(Don't lie, we've all been there) BUT age does bring with it wisdom and experience, and an improved way at looking at the world.We should Revel in it.

Just because we get older, that doesn't mean our quality of life has to depreciate. It doesn't mean we have to stop learning, and certainly doesn't mean we have to be less happy. Studies have actually shown that happiness has no relation to age.

Seize the day, and live every moment. Your life is on your hands. And if there are some things that you wish you could do, but it feels too late, remember -

Better late than never. Better now than never.

M.

My Favorite Things

*Singing-Voice*..... These are a few of my favorite things!....

1.) Breyers Cherry Vanilla ice cream. If I only had a bowl!

2.) Blistex Medex lip balm. My favorite lip moisturizer in the world, this stuff is the sh*t. The moisture locks in for hours, and I don't have to keep reapplying.

3.) Body Shop Aqua Lily fragrance. Definitely my pick for summer, it's fresh and inviting, and very natural. It gives me a bit of free-spirited confidence when I put it on. It's not overly powering and I always get compliments when I give people hugs.

4.) Body Shop White Musk fragrance. I wear this during evenings out. It's delicate and subtle (certainly not one I'd go overboard with) and very feminine. I also get complimented on this one when I come in for hugs.

5.) Vaseline Cocoa Butter Deep Conditioning Lotion. I tend to get a tanned complexion during the summer months, and to help even out my skin tone I use this. It's rich and fast absorbing. And cocoa butter does wonders on my skin.

6.) Avatar. Let's just say you're crazy if you haven't seen this movie.

7.) Sara Bareilles. It's been about 3 years since her last album, Little Voice, and when I found news on her website that her next work would be released this summer I couldn't wait. Her new single 'King of Anything' is so catchy! Look out for 'Kaleidoscope Heart'.

8.) Love. My favorite things don't necessarily have to be inanimate objects. But really, one can never have too much. I think that's one of my new mantra's ~ Love, love, love. As Bobby Shatford's last words from The perfect storm... "I love you now. And I'll love you forever. There are no goodbyes. There is only love. Only Love."

M.